CATCA Mental Health

We are sharing a mental health resource that we encourage you to take some time to read and use as needed. This resource is designed to support both members and leaders in recognizing when someone may be struggling and understanding how to respond with care and confidence.

Mental health is a priority for CATCA. We are committed to ensuring that members and union leaders have access to training, tools, and information that can help support one another – both in the workplace and beyond. We advocate for addressing the underlying contributors to stress and anxiety in our profession, including fatigue, staffing pressures, and work-life balance challenges.

We encourage you to review the resource at the link below and to make use of it whenever you feel it may be helpful – for yourself or for someone you support.

CATCA Mental Health Resource

Taking care of mental health is a shared responsibility, and no one should feel they have to navigate challenges alone.

In solidarity,

CATCA Executive Board

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